How to Prepare Award-winning Salted Mackerel and Chinese Cabbage Hot Pot

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Before you jump to Salted Mackerel and Chinese Cabbage Hot Pot recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.

In order to see results, it is definitely not essential to drastically change your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will find that you won't want to eat the old diet.

As you can see, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to salted mackerel and chinese cabbage hot pot recipe. You can have salted mackerel and chinese cabbage hot pot using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Salted Mackerel and Chinese Cabbage Hot Pot:

1. Provide 2 fillets of Salted mackerel.
2. Use 300 grams of Chinese cabbage.
3. You need 2 of Shitake mushrooms.
4. Take 1 of Aburaage.
5. Use 500 ml of A) Water (preferably kombu-based dashi stock).
6. Prepare 1 tbsp of A) Soy sauce.
7. You need 2 tbsp of A) Sake.
8. Get 1 tbsp of A) Mirin.
9. Provide 2 tsp of A) Ginger (grated).

Steps to make Salted Mackerel and Chinese Cabbage Hot Pot:

1. Roughly chop the Chinese cabbage. Place half of the chopped cabbage in an earthenware pot..
2. Slice the salted mackerel diagonally into strips and lay on top..
3. Add the rest of the Chinese cabbage, sliced shiitake mushrooms, and bite-sized aburaage..
4. Add the "A" ingredients and turn on the heat..
5. Bring to a boil. It's done when everything is cooked through. I garnished it with greens..
6. Make rice porridge with the remaining broth. This hot pot is perfect for "zo-sui", or rice porridge with egg mixed in..

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